Monday, January 20, 2014
UH... NO. I'M NOT KIDDING.
For a couple of weeks now, I have been meaning to write about my pearls of wisdom regarding Chris Christie, who is definitely on a downward spiral. But once I saw this new exercise equipment?? Oh man. I had to make a 180 degree turn on that topic immediately and switch to this one lickety split. I mean seriously... THIS IS A WAY TO EXCERCISE?? Uh... apparently so. Many, I'm totally sure, just HAVE to be thinking: WHOA. WAY TO KILL TWO BIRDS WITH ONE STONE, ALRIGHT.
Naturally one look at this picture and I just HAD to email it to my core training instructor in seconds flat. Why? Because we use these excercise balls ALL the time! Well, wait. Hold on a second. Not THESE particular balls but we do use the non X rated version in lots of classes. For all kinds of exercises, too. As in: laying upon them while doing crunches. As in: laying flat on the floor, body all stretched out and lifting the ball from the floor with our knees to our hands. As in: sitting upon the ball and merely bounce. As in: also sitting upon them and throwing another small ball to our partners, all the while balancing on the big ball.
BUT THESE BALLS?? THE ONES IN THE PICTURE UP THERE? Oh man. So never going to be used at a gym, I'm quite sure. And thank God for small favors, too. Plus... get a load of the colors used on this piece of equipment! Geez. Oh yeah... you can only imagine one liner I added to Ansley's email, btw.
On the other hand, SOMEONE is going to use these balls and I guess they're going to be mighty happy after their workout session. Hence the title... No. I'm Not Kidding. Obviously there IS such a workout item on the market nowadays. Which means: talk about blending the world of a satisfying work out session with the world of working out for a satisfying session. Now THERE'S a tag line if ever I've heard one.
In the meantime, I actually HAVE switched out my exercise program. Get this: I go to core training still, I do yoga still but now... in honor of the New Year... I am trading in two of my evenings of doing yoga for a couple of nights of instead... sitting down??... walking the Mall. Holy shit. MY HAIR IS FRIGGIN' TURNING BLUE AS WE SPEAK. AND I AM AGING AS FAST AS YOU CAN SAY 1-2-3. I am soooo freaked I am doing the old lady Mall walking bit BUT you can't blame me. I have to! IT'S BLOODY COLD OUTSIDE DURING THE EARLY EVENINGS RIGHT NOW.
Apparently five times around the baby Mall near me is equalivant to two miles. Which of course I'm still working on accomplishing. I'm only at the one mile mark so far, thus hopefully by the end of this week, I'll be at two and half, maybe three times around. Needless to say there was NO way I'd ever be doing this switch up at 9:00 in the morning, so this early evening bit is perfect. Plus... you should SEE all the other people walking as well! I was absolutely shocked to see these folks. Families even. I mean really... this walking bit is BIG. Go figure.
Which, after all the health benefits are factored in, is the total reason I'm doing this walking bit in the first place. To sorta help punch up my chubby like figure. The good news however is that should it NOT help my figure... well, at the very least... I get to have some extra time for great shopping sprees. Bottom line: Either way, I win!